Embracing a Gentle January: A Season of Compassionate Renewal

While the world often rushes into the New Year with strict resolutions and high-pressure goals, at Serenity Renewal for Families (SRF), we invite you to take a different approach: a Gentle January.

For many of us—especially those living with substance-use challenges or supporting a loved one in their recovery journey—the pressure to “reinvent” oneself overnight can be overwhelming. Recovery isn’t about flipping a switch on January 1st; it is about steady, compassionate evolution.

We Are Evolving With You

As we step into 2026, Serenity Renewal for Families is growing alongside you. We are constantly updating our programs and resources to better serve the diverse needs of the Ottawa community. We understand that recovery looks different for everyone, and our commitment is to provide a safe, inclusive space where you are heard and respected.

“This month, we encourage you to focus on small, manageable steps rather than giant leaps. Let’s make this year about sustainable growth and kindness to ourselves.”

Moving Forward, One Day at a Time

Whether you are looking for counselling, educational workshops, or simply a community that understands, our doors are open. There is no “right way” to do this—there is only your way, supported by people who care.

Let’s make 2026 a year of growth, connection, and hope.