Adult Weekend Workshops

Click here to view complete list of upcoming workshops

All Saturday or weekend programs run from 9:30am - 4:00pm. Lunch Included.

Grief: Living with the Pain of Loss and Disappointment
March 11
Facilitator: Harry McNeil
Loss of a relationship, in any form, causes anxiety, helplessness, anger and sadness. How are we able to create hope and experience happiness beyond the grief?
BOOK NOW

Family of Origin
March 18
Facilitators: Sheila Norquay and Sister Louise Dunn
What we experienced growing up profoundly shapes our thinking, beliefs, behaviours and choices for today, including our capacity for intimacy in our relationships with others.
BOOK NOW

Moving Beyond the Pit of Despair
March 25
Facilitator: Harry McNeil
We can wait forever for someone to help us. Nobody hears our cry. We need to look within ourselves to find a pathway that brings us beyond the chains of our despair.
BOOK NOW

Fear, Anxiety and Stress
April 1
Facilitator: Rick Mayoh
These feelings can prevent us from making life changes. We often feel overwhelmed, unsafe and may be unable to ask for help or to be able to trust others. Learn how to move towards change.
BOOK NOW

Self-Care and Self-Love
April 8
Facilitator: Deborah Brooks
How do we care for and love ourselves? How do we take responsibility for our own reality? How to live for ourselves rather than others.
BOOK NOW

Codependency: Understanding Self-Defeating Behaviour
April 22
Facilitators: Harry McNeil and Sonia Maisonneuve
Codependent behaviour affects how we relate to one another, often through control and manipulation. By understanding our self-defeating behaviours we can reclaim our own identity.
BOOK NOW

Emotional and Spiritual Growth: Making Amends, Seeking Forgiveness
April 29
Facilitators: Wally Clare and Sister Louise Dunn
Making amends and dealing with forgiveness are essential ingredients for emotional and spiritual growth.
BOOK NOW

Drop the Rock: Facing Up to Our Defects of Character
May 6
Facilitator: Sheila Norquay
Explore the emotional and spiritual reasons why we hang on to character defects. Provides an opportunity to let go of personal shortcomings.
BOOK NOW

Healing the Wounds of Relationships
May 27
Facilitator: Jim Weiler
This workshop is for both individuals and couples. We will look at the sources of wounds that damage relationships and at how negative cycles repeat. Learn tools to improve relationships and break old patterns.
BOOK NOW

Resentment: Letting Go of the Past
June 3
Facilitator: Wally Clare
Resentment, self-pity and bitterness have an identifiable cause. Hanging on or nurturing a resentment causes pain to oneself. Learn to let go.
BOOK NOW

Pit of Despair: Moving Beyond Sadness and Isolation
June 10
Facilitator: Harry McNeil
We can wait forever for someone to help us. Nobody hears our cry. We need to look within ourselves to find a pathway that brings us beyond the chains of our despair.
BOOK NOW

A Woman’s Journey: Self Image, Self-Care and Loving
June 17
Facilitator: Deborah Brooks
Let’s talk about what women really want in seeking more appreciation, love and compassion. We will explore and share effective practices. Learn about nurturing and caring for ourselves.
BOOK NOW

Couples Communication Weekend
June 24 and 25
Facilitators: Wally Clare and Sister Louise Dunn
Listening and clearly communicating are required for healthy relationships. Some people speak a lot but never say what they want to say. Others say a lot using little or no words. Communication skills can be learned, practiced and improved.
BOOK NOW