Adult Evening Workshops

Click here to view complete list of upcoming workshops

Self-Esteem: Search for a Healthy Self
Wednesdays, March 8, 15, 22 (7-9 pm)
Facilitator: Harry McNeil
How do we acquire and grow our esteem and our sense of self? We will explore the importance of healthy boundaries and learn how to communicate feelings and ideas vital to our self-image.
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Anger: Stop the Destructive Behaviour
Mondays, April 24, May 1 and 8
Facilitator: Wally Clare
Stop destructive angry behaviours that are hurtful to others. Learn how to express healthy appropriate anger and to cope with the inappropriate anger behaviours of other people.
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Family of Origin
Wednesdays, April 26, May 3 and 10
Facilitator: Rick Mayoh
What we experienced growing up profoundly shapes our thinking, beliefs, behaviours and choices for today, including our capacity for intimacy in our relationships with others.
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Shame and Guilt
Mondays, May 29, June 5 and 12
Facilitator: Rick Mayoh
Shame is at the root of all our feelings of inadequacy and powerlessness. Learning how to let go of shame and not to take on new shame is essential for healing and emotional growth.
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Self-Esteem: Search for a Healthy Self
Wednesdays, May 31, June 7 and 14
Facilitator: Harry McNeil
How do we acquire and grow our esteem and our sense of self? We will explore the importance of healthy boundaries and learn how to communicate feelings and ideas vital to our self-image.
BOOK NOW