Rural Outreach Workshops

Serenity Renewal has delivered many of our programs at different locations around Ottawa, in Eastern Ontario and across Canada. If your community or organization is interested in having our programming delivered in your area, please contact our office for more information.

Smiths Falls Workshops

Saturdays from 9:30 am to 4:00 pm at the following address:

Lanark, Leeds, and Greenville Addictions and Mental Health (LLGAMH)
Unit A3, 88 Cornelia Street West
Smiths Falls, Ontario K7A 5K9

Fear, Anxiety and Stress
March 11
Facilitator: Deborah Brooks
These feelings can prevent us from making life changes. We often feel overwhelmed, unsafe and may be unable to ask for help or to be able to trust others. Learn how to move towards change.

Acceptance, Gratitude and Mindfulness
April 22
Facilitators: Wally Clare and Sister Louise Dunn
Self-acceptance is unconditional. We need to embrace the good and the bad of our “whole” life. Mindfulness is about the daily practice of living a more accepting attitude toward life.

Boundaries: Brokenness Made Whole
May 27
Facilitators: Wally Clare
Learn how healthy boundaries are created and how they can be shattered when we are children. The ways we compensate for the broken boundaries comes to shape who we are and the choices we make, especially in terms of relationships. This workshop will explore how brokenness can be made whole.