Our Programs

Click here to view complete list of upcoming workshops

To speak with a counsellor regarding yourself or someone in your environment who might be struggling with an addiction or a mental health issue, call (613) 523-5143 to book an appointment.

Evening Workshops

Each workshop is presented one night a week for 3 to 4 weeks. Themes include topics like anger, resentment, codependency, self-esteem and family of origin.

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Weekday and Special Workshops

These include 50+ Life Skills Series, Change Is Possible and Alcohol Education Program. The themes for 50+ Life Skills are directed towards individuals dealing with issues of relationships, life changes and emotional growth. Change is Possible is a 4 day program that provides for an in depth study of self-esteem, family of origin, codependency, communication, feelings and spirituality.

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Weekend Workshops

All weekend workshops are on Saturdays, except for the Couples Weekend which is both Saturday and Sunday. Lunch is included. Themes include topics like anger, resentment, codependency, self-esteem and family of origin.

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Youth, Parent and Family Programs

These programs are offered at various times and dates. Individual programs are directed towards all family members affected by addiction. There are specific programs for parents dealing with the difficulty of an addicted adult child; for the family as a whole coming together to share and grow as individuals and as a family. There are many other programs that are designed in an age specific manner for children and the parents of those children.

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